Author: Dr Stavy

If you are suffering from post-traumatic stress disorder (PTSD), there are a variety of complementary and integrative health practices that may be beneficial. These include meditation, acupuncture, deep breathing techniques,…

If you want to improve your cardiovascular health and reduce the risk for heart disease, functional medicine is an ideal solution. This holistic healthcare approach can assist with customized dietary,…

Women facing menopause often turn to complementary and alternative medicine (CAM) treatments for relief of various symptoms. CAM therapies have the potential to reduce stress and irritability caused by these…