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Understanding Lipoproteins and Cardiovascular Health What are Lipoproteins? Lipoproteins are complex particles made up of lipids (fats) and proteins. These structures are essential for transporting cholesterol and triglycerides through the

Aging—it’s one of life’s certainties. For many, the thought of getting older triggers a deep-rooted fear of losing vitality, independence, and the ability to enjoy life as we once did.

Stress is more than a mental or emotional state. It influences every part of the body, including the gut. The link between stress and the gut has been well-established, and

If you are suffering from post-traumatic stress disorder (PTSD), there are a variety of complementary and integrative health practices that may be beneficial. These include meditation, acupuncture, deep breathing techniques,

If you want to improve your cardiovascular health and reduce the risk for heart disease, functional medicine is an ideal solution. This holistic healthcare approach can assist with customized dietary,

Women facing menopause often turn to complementary and alternative medicine (CAM) treatments for relief of various symptoms. CAM therapies have the potential to reduce stress and irritability caused by these

Functional medicine for sleep disorders aims to address the underlying health issues causing your insomnia, rather than masking them with medications. It also seeks to reduce chronic symptoms, instil healthy

If you’re struggling with dry skin, hypothyroidism or acne, functional medicine can help identify the source of your issue and provide lasting solutions. Through genetic data, diagnostic testing, nutritional medicines

The digestive system is an intricate network of organs that transports food from the mouth, stomach and oesophagus through small and large intestines to the liver, gall bladder and pancreas.

Autoimmune thyroiditis, commonly referred to as Hashimoto’s Thyroiditis, is the most common cause of hypothyroidism in adults. This autoimmune disease attacks the thyroid gland, causing inflammation and eventually decreasing its

Functional medicine can be an incredibly successful treatment for food allergies, sensitivities and intolerances. The aim is to correct the underlying biochemical imbalance so your body functions at peak performance.

Functional medicine is a systems-based approach to fertility that addresses nutritional, lifestyle and psychological aspects to correct root-cause imbalances and prevent or drastically reduce infertility. Functional medicine has proven especially

Functional medicine is a comprehensive treatment approach that works with your body to address the underlying cause of your symptoms, not just their symptoms themselves. Discover how personalized nutrition and

Gut health is essential for overall wellbeing. A functioning digestive system allows your body to efficiently absorb and expel essential nutrients. Functional medicine practitioners are educated to identify the underlying

Hormones are chemicals produced by glands within the endocrine system that travel through your bloodstream to organs and tissues, providing instructions on how to function. Hormonal imbalances can have profound

Autoimmune diseases like rheumatoid arthritis (RA), Hashimoto’s thyroiditis and type 1 diabetes are on the rise. The standard treatment for autoimmune diseases is to suppress the immune system with drugs

The bacteria in your gut play a role in every aspect of your health from digestive function to supporting brain health and helping the immune system work. But when your

Functional medicine seeks to identify and address the underlying cause of your health issues by taking into account all aspects of your body and how it functions. This approach is

Genetic makeup plays a significant role in how someone looks and functions, as well as increasing the likelihood of developing certain diseases or medical conditions. However, the environment and lifestyle

Traditional medicine focuses on diagnosing and treating what lies beneath the surface – symptoms and disease – while functional medicine seeks to identify and address the underlying causes of health issues. Prevention

Functional nutrition is an area of functional medicine that examines the connection between diet and other factors in your health. It aims to identify and address the source of symptoms so

Functional medicine is an innovative approach to healthcare that seeks to treat the underlying cause of disease rather than simply treating symptoms. It acknowledges that health isn’t simply being free

Functional medicine is a system biology-driven approach to health that delves deeper into the causes of illness and creates tailored treatment plans. Traditional medicine prioritizes treating the symptoms of an

Functional medicine has its roots in ancient and traditional approaches to healthcare that stressed preventative measures and natural remedies. These approaches also recognized the interconnections between mind, body, and spirit

FIBROMYALGIA Fibromyalgia is a long-term condition that causes pain all over the body. As well as widespread pain, people with fibromyalgia may also have: Although there’s currently no cure for

What is arthritis An inflammation and pain in the joint are common symptoms of arthritis. More than 10 million people in the UK suffer from arthritis or other related disorders

What is Hypothyroidism? Hypothyroidism is a condition in which your thyroid gland does not produce enough hormones. This gland is located just before the windpipe (trachea) in the neck. Symptoms

What is Adrenal Fatigue? It’s likely you’ve heard of adrenal fatigue and wondered if it might be causing your constant exhaustion if you’re feeling tired and fried. But what exactly

Here we answer some frequently asked questions about homeopathy. For questions such as, what does C mean, how does homeopathy act, can I take homeopathy while pregnant among others, and

Some foods just stand out as health-giving powerhouses because of their multiple benefits. Adding the healing foods featured below to your weekly menu is a simple and effective way to