• How Stress Affects Longevity and Ways to Manage It Naturally

Over time, the impact of stress on your health and longevity can be profound. Chronic stress may lead to a variety of health issues, from heart disease to weakened immune…

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March 23, 2025

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• Intermittent Fasting and Functional Medicine for Lifespan Extension

Many individuals are seeking effective strategies to promote longevity and enhance overall health. Intermittent fasting, combined with principles of functional medicine, offers a promising approach for extending your lifespan. By…

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March 23, 2025

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• The Power of Nutrigenomics and How Personalized Nutrition Supports Longevity

Just as each of us is unique, so too is our nutritional needs, a realization made possible through the science of nutrigenomics. This cutting-edge field explores how your genes interact…

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March 23, 2025

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