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Dr Stavy Nikitopoulou
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Author: Dr Stavy

This author has written 79 articles
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Read more about the article • The Power of Nutrigenomics and How Personalized Nutrition Supports Longevity
Blog

• The Power of Nutrigenomics and How Personalized Nutrition Supports Longevity

Just as each of us is unique, so too is our nutritional needs, a realization made possible through the science of nutrigenomics. This cutting-edge field explores how your genes interact…

Comments Off on • The Power of Nutrigenomics and How Personalized Nutrition Supports Longevity
March 23, 2025
Read more about the article • The Role of Senolytics in Anti Aging and How Functional Medicine Uses Them
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• The Role of Senolytics in Anti Aging and How Functional Medicine Uses Them

Many individuals seek ways to combat the visible effects of aging and enhance their overall well-being. One innovative approach involves the use of senolytics—compounds designed to eliminate senescent cells that…

Comments Off on • The Role of Senolytics in Anti Aging and How Functional Medicine Uses Them
March 22, 2025
Read more about the article • How Sleep Affects Longevity and Functional Medicine Tips for Better Rest
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• How Sleep Affects Longevity and Functional Medicine Tips for Better Rest

You will be surprised to learn that the quality of your sleep significantly impacts your longevity and overall health. Sleep plays a vital role in various bodily functions, including immune…

Comments Off on • How Sleep Affects Longevity and Functional Medicine Tips for Better Rest
March 22, 2025
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