• The Importance of Epigenetics in Longevity and How to Influence Your Genes

You have the power to influence your genetic expression through epigenetics, a scientific field that explores how environmental factors can affect gene activity without altering the DNA sequence itself. Understanding…

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• How Personalized Functional Medicine Plans Can Help You Age Better

Functional medicine focuses on understanding the unique needs of your body, allowing you to create a personalized plan that promotes healthy aging. By addressing underlying imbalances and tailoring interventions to…

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