Are You Insulin-Resistant?

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Insulin is a hormone secreted by the pancreas, a gland located behind the stomach that controls blood sugar. Carbohydrates are broken down during digestion to the simplest sugar, glucose. Insulin regulates how much glucose stays in the blood and how much gets into cells. If insulin levels are too high or too low, blood sugar levels […]

Amazing Energy Now!!

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Life-changing tips to increase your energy and vitality. Everything you do either increases your energy or takes it away; just like the money you have in a bank account, when you run out, you overdraw the account. In our body this same thing can happen, making us sick, tired, depressed, sluggish or slow-thinking. DO I: […]

Alternative Holistic Medicine

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Alternative Holistic Medicine utilizes a number of different techniques, including the combination of natural, alternative, complementary and integrative medicine. This can result in a very complete and overall method of health care that combines various theories, techniques and treatments from a wide variety of sources. These alternative medical techniques often include medical and therapeutic herbs […]