• The Power of Nutrigenomics and How Personalized Nutrition Supports Longevity

Just as each of us is unique, so too is our nutritional needs, a realization made possible through the science of nutrigenomics. This cutting-edge field explores how your genes interact…

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March 23, 2025

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• The Role of Senolytics in Anti Aging and How Functional Medicine Uses Them

Many individuals seek ways to combat the visible effects of aging and enhance their overall well-being. One innovative approach involves the use of senolytics—compounds designed to eliminate senescent cells that…

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March 22, 2025

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• How Sleep Affects Longevity and Functional Medicine Tips for Better Rest

You will be surprised to learn that the quality of your sleep significantly impacts your longevity and overall health. Sleep plays a vital role in various bodily functions, including immune…

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March 22, 2025

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