Over the past few years, understanding of Small Intestinal Bacterial...
Read MoreNutritional Therapy
Personalised Nutrition
In functional medicine, we recognise that food is one of the most powerful tools we have to influence health.
What you eat directly impacts your energy levels, hormonal balance, gut health, and long-term wellbeing.
Our approach to nutrition moves beyond generic advice to provide personalised, science-backed strategies that address the root causes of your health concerns and help you build a foundation for lifelong vitality.

More Than Just a Diet Plan
We believe that lasting health is not achieved through restrictive diets or temporary fixes. Our nutritional philosophy is focused on empowerment and education. We work with you to understand your unique biochemistry, lifestyle, and goals to create sustainable changes. The aim is to help you transform your relationship with food, nourish your body at a cellular level, and feel your absolute best.
Our Services in Partnership with Bold Health
To deliver this specialised and comprehensive care, we have partnered with the expert team at Bold Health. They offer a synergistic approach that combines nutritional science with tailored physical training.
- The Beyond Diets Blueprint: This is Bold Health’s signature 12-week program, designed to help you move past dieting for good. It focuses on optimising your health and nutritional needs through a personalised plan, transforming your relationship with food and empowering you with the knowledge to maintain your results.
- 1:1 Personal Training & Pilates: Complement your nutritional strategy with movement that is right for your body. Bold Health offers expertly tailored online personal training and pilates sessions designed to build strength, improve mobility, and support your overall wellness goals.
Conditions Nutritional Therapy Can Help With
Nutritional therapy can support a wide range of health issues, including:
IBS, bloating, reflux, and other digestive concerns
Fatigue and low energy
Weight management
Hormonal imbalances (PMS, perimenopause, PCOS, thyroid)
Skin issues (acne, eczema, rosacea)
Autoimmune conditions
Blood sugar imbalances
Mental health (anxiety, brain fog, low mood)
Long COVID and post-viral fatigue
Cardiometabolic risk and healthy ageing
Meet Bold Health
Our Expert Partner: Bold Health
Bold Health is a dedicated team of nutrition and fitness professionals who share our passion for evidence-based, client-focused care.
Their philosophy is built on the belief that everyone deserves to feel strong and confident in their body.
By partnering with them, we ensure our clients receive the highest standard of care for both their nutritional and physical health, creating a truly integrated wellness plan.

Patient Testimonials
Her assistance team are very engaging and supportive.
I highly recommend…
Analytical and thorough, her methodical approach, patience and perseverance make up the perfect package of a doctor with everything! 🥰
There is still some way to go, but through changes to diet, my IBS, which I had for about 15 years has gone, my sinus issues have greatly improved and I am no longer dizzy. I’ve also lost quite a bit of weight, which is a great and has improved my confidence.
Since then, whatever problem I had, pathological, orthopedic but also psychological, I went to Stavroula!!
Always with a sweet talk, with patience but also with scolding whenever needed!
Thank you my dear!!!
Be strong!!!
I am happy with Dr Stavy and highly recommend her as a Functional Medicine doctor
A big thank you to the best doctor in London.
My experience with her has been nothing short of exceptional. She keeps helping my son and I appreciate that. She is a dedicated and knowledgeable practitioner who truly cares about her patients’ well-being. I am grateful for her expertise and support, and I highly recommend her to anyone seeking a holistic and effective approach to healthcare.
Ready to Build Your Foundation of Health?

Integrated Care with Dr Stavy
Your nutritional therapy is not an isolated service—it’s part of a joined-up approach to healing. Our clinical team collaborates to ensure your care is:
Holistic
Consistent
Evidence-informed
Personalised to your health journey
You may be referred for nutritional therapy as part of your Functional Medicine treatment plan, or you may book directly if you’re looking for dietary and lifestyle support.
Information Articles
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Read MoreReady to Live a Longer, Healthier Life?
Schedule a complimentary discovery appointment with Dr Stavy
to discuss how Longevity medicine can help you.